Happy New Year! We entered 2026 on a Thursday, so I can only hope that you kicked off the year with a four day weekend. It’s handy for mental states, but really tough if you want to start your health and fitness goals. As we kick off this arbitrary change in date I’m thinking about… Continue reading My Goals for 2026
Tag: mental-health
2025 Year in Review
2025 we hardly knew you. Somehow it’s been both an incredibly long year, and it’s gone bye too fast. I feel like summer happened before I even registered what was going on. And even though we ticked all the boxes for fun fall activities, it was over in a blink. This is going to be… Continue reading 2025 Year in Review
This is Bad. It Could be Worse
For the past year I have written about needing to make a change at my job. Things have been getting progressively worse since our department fell under the “leadership” of a largely unqualified individual. For one reason or another, this person had an issue with my team and was slowly dismantling it. This week I… Continue reading This is Bad. It Could be Worse
Responsibility
(I’m going full stream of consciousness again. I think the long, cold, rainy early spring is getting to me. I’m going to try not to skew too negative and be grateful at some point.) Feed the fish, feed the dog, feed the kids, feed the fucking sourdough, feed myself at some point, but it’s gotten… Continue reading Responsibility
I’m Doing Enough, I Need to do More
Fair warning, this post is going up as an unpolished stream of consciousness. I took a walk this morning. It wasn’t very long. I walked on my treadmill with the incline set to five while I read a book for 20 minutes. Reading gave me time to think. Then I got on my rower and… Continue reading I’m Doing Enough, I Need to do More
Freed by 50 