I was watching a recent episode of My First Million featuring Nick Gray, who I’d honestly never heard of until this week. Nick is a quirky fellow who seems to throw out ideas like a machine gun, and once again being honest, I kind of like the guy. During the episode, he cited an article… Continue reading What Would You do with $10 Million
Tag: health
My New Exercise Routine
One of my goals for the past two years has been to work on the habits of having a healthier lifestyle. I don’t generally set specific health goals of “losing X pounds” or “lifting X weight.” I prefer to work on the habits of eating healthy, reducing alcohol consumption, and making sure I work out… Continue reading My New Exercise Routine
One Week on the Carnivore Diet
One of my stated goals for 2023 is to get serious about my health. Early in the year someone I worked with died suddenly, and three people in my life received cancer diagnosis’. It was a bit of a wakeup call for me to really look at the way I’m treating my body. Yes, I… Continue reading One Week on the Carnivore Diet
Freed by 50 